Ep #79 - Thought Storms

Do you ever find that your mind is swirling around - creating massive amounts of anger, fear, doubt, guilt?  This episode is for you!  We are going to cover the topic of thought storms - what they are, why they occur, and how you can maneuver through them with grace and compassion.  Thought storms never define us. . .how we manage them does. 

Now, more than ever before, it's essential to optimize our thinking. . .that's what will allow us to live and give at an extraordinary level.