Ep. 121: Mastering the art of Mental Fitness

Dive into the world of mental fitness with former TV producer Neil Smith, co-founder with Bear Grylls of the brand new app "Mettle". Discover the power of resilience, overcoming challenges, and embracing the wild in this captivating episode of the Silvercore Podcast.

 

https://bemettle.com

https://www.instagram.com/mentalhealthwalks2022

______

Silvercore Club - https://bit.ly/2RiREb4
Online Training - https://bit.ly/3nJKx7U
Other Training & Services - https://bit.ly/3vw6kSU
Merchandise - https://bit.ly/3ecyvk9
Blog Page - https://bit.ly/3nEHs8W

Host Instagram - @Bader.Trav https://www.instagram.com/bader.trav
Silvercore Instagram - @SilvercoreOutdoors https://www.instagram.com/silvercoreoutdoors

____