Bringing grace to that dang inner critic!

In this episode, I share about my journey with self criticism, the experience I had with getting this episode out “late” + a practical tool I use with my clients in helping them shift their own self criticism. 

 

0:40 min - Introduction & apology!

2:00 min - Consistency in showing up & changes

5:45 min - Inner Child Healing that I do > Quantum Leaps

7:00 min - Perfectionism showing up in life

9:30 min - How I responded to not showing up for myself

11:00 min - How to deal with Self Criticism 

 

Connect on IG: @innerbitch.innertruth @sarahghekiere.nd

Email me: sarahghekierend@gmail.com

 

Intuitive Guidance Reading - exclusive podcast offer: email sarahghekierend@gmail.com 3-5 questions you may have, or we can do a general reading of where you are and what can support you at this time. $35 for a  voice message of your reading. Venmo: @Sarah-Ghekiere, CashApp: $SarahGhekiere

 

Typed up version of Adult T: Check out this free resource I offer to help you in distinguishing your emotions here: https://bit.ly/3nI0M3O

 

I work connect motivated women to their intuition & inner truth allowing them to gain confidence, emotional flexibility and unwavering authenticity.

 

I’m taking on new clients, schedule a free 30 minute discovery call here: https://www.sarahghekierend.com/book-online

 

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