Ep 73: The 7 Habits You Need to Break Up With!

 

Last week we talked about some of the daily and weekly habits I have that ensure my energy, body and mental well being are on point. But what about the habits that you maybe need to let go of and ditch?

That is what I am talking about today - the 7 habits that you might need to break up with in order for you to boost your energy, balance your hormones, feel good in your clothes and get on with living you one awesome life!

 

Want to get your energy back and beat the bloat? Feel like your life is being overtaken by IBS? Then join me in my free training workshop ' what to Eat to Beat Bloating & IBS' Click here to find out more.   Resources mentioned

• The Green Smoothie Challenge -get it here
• Listen to last weeks episode - here
• Find out more about working with me  - here