“We are self-sabotaging ourselves when we hold onto limiting beliefs.”
Topics Discussed:
How foods affect our moods.
Warning signs that may seem common but are not.
The effects of past trauma.
What you think is normal is not.
There are so many common symptoms that rise up in us, from acne to digestive issues, and often the underlying cause of these is very much related to our infertility but we may not realize it.
“Your anxiety and stress is linked to your health.”
What we eat from processed sugars to alcohol can greatly impact our gut health, our stress levels, and more which all coincide with our fertility issues.
There are destructive habits that can lead to seemingly common p...
“We are self-sabotaging ourselves when we hold onto limiting beliefs.”
Topics Discussed:
- How foods affect our moods.
- Warning signs that may seem common but are not.
- The effects of past trauma.
- What you think is normal is not.
There are so many common symptoms that rise up in us, from acne to digestive issues, and often the underlying cause of these is very much related to our infertility but we may not realize it.
- “Your anxiety and stress is linked to your health.”
What we eat from processed sugars to alcohol can greatly impact our gut health, our stress levels, and more which all coincide with our fertility issues.
There are destructive habits that can lead to seemingly common problems from the time we are young. We often mask these problems with medicine, antibiotics and other quick fixes all the while ignoring the deeper problem that is going on. What’s worse is that many medicines exacerbate our problems of fertility.
In this episode Sarah and I dive into what signs to look for and how to move from a conventional point of view to a more holistic view when it comes to everyday occurrences.
“For fertility, most people are not looking at their gut health.”
Full Transcript over on the blog: https://www.findingfertility.co/blog/when-you-get-stuck-on-your-diagnosis-and-miss-important-cues-to-solve-your-infertility
Let's Do This Together 💚
Monica
🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
Connect with Monica over on
Instagram: https://bit.ly/FindingFertilityIG
TikTok: https://bit.ly/FindingFertilityTikTok
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Google Play: http://bit.ly/FINDINGFERTILITYGOOGLEPLAY
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Connect with Sarah Clark:
Website: https://fabfertile.com/
Facebook: https://www.facebook.com/sesacoaching/
Twitter: https://twitter.com/fabfertile
Email: sarah.clark@sesacoaching.ca
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