Ep. 97 - You Talk Too Much! Navigating Internal vs. External Processing

In today's episode, we delve deep into the world of internal and external processors. What does it mean to process information internally versus externally? How does this impact our relationships, decision-making, and daily lives? Whether you mull things over silently or think out loud, understanding these processing styles can pave the way for better communication and understanding. Join us as we unpack the nuances, challenges, and strengths of each processing style, and share stories and insights from individuals who've mastered the art of balancing both.

 

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Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For additional and personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.