#62 // From Overwhelmed to Creative - The Mindset Shift you need

Feeling overwhelmed and guilty for even thinking about taking time for yourself, mama? You’re not alone. In today’s episode, we’re diving into the mindset shift that can take you from stressed out and stretched too thin, to creatively fulfilled and calm. I’ll share why every mom deserves time to do something they love (without the guilt!) and how finding a creative outlet—like knitting—can be the perfect solution for stress relief.

If meditation or yoga hasn’t worked for you, this might just be the answer you’ve been looking for. Let’s chat about why this shift is not just helpful, but essential for your wellbeing and how you can make it happen today.

 

What We Cover in This Episode:

 

• Why moms feel guilty about taking time for themselves—and why that needs to change.
• How to shift from feeling overwhelmed to embracing creativity and joy.
• The power of a creative hobby like knitting to relieve stress and bring calm.
• Why knitting is a perfect fit for busy moms, especially if meditation or yoga didn’t work for you.
• Practical tips on how to start rediscovering what lights you up and how to enjoy guilt-free ‘me time.’

 

Links and Resources:

• Download my free guide ‘Become a knitter in 5 easy steps’
• Join the Knit Your Stress Away Facebook community
• Save your seat in the LIVE workshop ‘Knitting Made Simple for busy Moms’ - December 4th 2024 at 10am EST 

Connect with Me:

• Follow me on Instagram: @theknittingmamas_
• Email me at: nadine@theknittingmamas.com