Let’s Glow #7 - I talk to transformational coach Nicky Duffell about the roles anxiety & grief play in our skin

A slightly longer podcast than usual because I had so many questions I wanted to ask Nicky! We're mid-CoronaVirus here in England and of course globally. The national psyche has changed to one of uncertainty and anxiety and both feel very real. That's something we touch upon in this episode along with the broader picture of grief and trauma, how we can work with them and how they can be directly responsible for flaring our skin. 

If you'd like to reach out to Nicky, she's

On Instagram here as @Nicky_Duffell

On Facebook & her own website as Nicky for Life