"Pre-Prep" for Christmas, Christmas Cues, Holiday Eating. Food cravings and overeating are common this time of year. Some strategies are shared that can help us gain better control over our food choices and move us toward higher health. View "Christmas Cues" for a list of tips to help keep us on track.
”Re-Gain” of Our Function
Buyer’s Remorse Part 2
Buyer’s Remorse Part 1
Your Body Like a ”Dawg”
America . . . the Great Experiment . . . Does Consensus Make it Right?
When Stress and Fear Travel Together
Dr. Kolbaba on the ”Black and Right Show” with John Anthony
”Para-Dox” . . . ”Scare-A-Dox”
Headlines to Ponder While You’re Getting Your ”Mag-On!”
True Freedom is Total Freedom
Are the Odds in Your Favor or Are They Stacked Against You?
Today . . . Some Covid Clarity?
Trusting Yourself ? Trusting Your Instincts?
Not So Fast . . . on the Fats
Covid Craziness or Covid Opportunties
”In Your Face” Healthcare...Get Used to It!
Cholesterol is Not the Culprit
Common Sense Christmas 2020
Defending Against Thanksgiving Cancellation
16 Break-out Strategies to Help Regain Your Personal Health Freedoms
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
The Model Health Show
Nutrition Diva