"Pre-Prep" for Christmas, Christmas Cues, Holiday Eating. Food cravings and overeating are common this time of year. Some strategies are shared that can help us gain better control over our food choices and move us toward higher health. View "Christmas Cues" for a list of tips to help keep us on track.
Get Your ”C” On!
News Bits . . . A Second Look at Progressive Testing
Promises and Claims vs. Desired Results Accomplished
Total Costs = Final Answer
Inflammation and Its Close Ties to Pain and Sickness
Maybe It’s Time to Engage in the Process
Truth and Consequences
Stress is Stress is Stress
And...All That is CBD
Have a Heart?...Have a Good One
A Closer Look at Detoxification
Celebrating Lung Appreciation Day
Freedom Over Fear
When Less is Better, When More is Better
Today . . . It’s More of Less
Corona Crisis: Is Anyone Listening?
Don’t Let Easter Be Stolen From You
Corona Part III . . . Where is this Taking Us?
Corona Part II . . . Infections Clarified
Corona Part I . . . Swimming Toward the Deep End of Shallow Waters
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