chats with Running Influencers, Researchers, Olympians, Experts & Everyday Runners
Health:Fitness & Nutrition
The problem for most runners is that they aren’t yet ready to do that training.
Rather than focusing on preparing their body to handle the training needed to perform their best, many runners simply jump from one goal race to the next.
In this podcast, we interview Coach Greg McMillan about how he learned this lesson from legendary running coach Arthur Lydiard and how you can apply this important training theory to your training.
In this interview, we also spoke with Greg about:
We’d thank Greg for his time and wish him continued success in his coaching and good luck in setting up his new post-collegiate group.
If any of Greg’s thoughts or advice speak to you, please don’t hesitate to tell us about it. We’d also love to know what you think of our podcasts. You can leave a comment on our iTunes page. You can also leave us a voice message at (617) 356-7969.
We look forward to your feedback and thanks for listening.
Is focusing on race goals holding you back? Why your first priority should improving your ability to train. An In-depth Interview with Greg McMillan
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Properly Stretching to Avoid Injury: An Interview with Industry Pioneer Phil Wharton
Successful Masters Running: Interview with Anthony Whiteman
Intelligent, Injury Free Training: Interview with Jeff Gaudette
Making Nutrition Simple: Interview with Nancy Clark
Interview with Dr. Tim Noakes: Hydration, The Role of the Brain in Racing, and His Latest Findings
Interview with Lauren Fleshmen: The Importance of Rest, Long-Term Thinking
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How to Effectively Apply Scientific Research to Your Training: Interview with Alex Hutchinson
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