EP313// Do You Have A Lack Of Boundaries? Overcoming Resistance Saying No

Do you have a lack of boundaries? Is it hard to say “no”? Do you find yourself working on tasks you don’t like or working later than you would like? Do you say “yes” to too many things and then feel overloaded and overwhelmed? So many of my clients fall into these traps.  They think that their schedule is the problem, but the real problem is that they don’t have healthy work life boundaries and they don’t know how to fix the problem.  Grab a notebook and let’s dive into today’s episode where we will talk through how to overcome the resistance to saying “no” and how to set healthy boundaries. 

I pray this blesses you!

Michelle

PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab a coaching call with me at:

Email: contact@byrdmichelle.com

website: www.byrdmichelle.com

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