132 | Feeling Burned Out? The Best Advice I’ve Heard with Martine Williams

Are you feeling burned out but not even sure what that really means?

Martine Williams is here to change that. This conversation completely reframed burnout for me, and I think it’ll do the same for you.

Martine is a Life Alignment Coach who helps mompreneurs win at work without losing at home. In this episode, she shares how burnout isn’t just about exhaustion. It’s about misalignment with your strengths, your priorities, and your joy.

We talk about how to uncover your true strengths, why most of us downplay them, and how to build a business that actually gives you energy instead of draining it. Martine also shares her favorite tool for understanding your personality and energy patterns and how you can use that insight to run your business in a way that works for you.

This conversation is packed with practical ideas and mindset shifts, especially if you’ve been feeling off or like business is harder than it should be.

What you’ll learn in this episode:

• What burnout really is and how to recognize it
• Why burnout often comes from doing too little of what lights you up
• How to stop comparing your strengths to someone else’s
• The four personality traits that influence how you work best
• Why energy management might matter more than time management
• How to align your business with your natural strengths
• The purpose quote that will shift how you view your role as a business owner

For the full transcript, notes, links, and more, go to:  https://simplysquaredaway.com/132

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