The Freedom Vaccine

If there were a vaccine for emotional freedom, this episode is it. Today, Paula shares one of the most liberating mindsets you can adopt: immunity to both criticism and flattery. With personal stories (including a hilarious cryotherapy moment) and a grounding practice to center your energy, she shows you how to reclaim your emotional power.

You'll learn:

• Why emotionally intelligent people don’t flinch at feedback

• The hidden danger of compliments

• How SNOB thinking (See New Objective Beliefs) helps separate facts from opinions

• Why you should always consider the source

This episode is a must-listen if you're ready to stop outsourcing your confidence and start living with unshakable self-worth.