Especially in the current environment, there are many things that seem to be outside of our control to do with challenges, change and routines. What % of each of these things do you see in your lives? Because if we are unhappy with the proportion of certain things in our lives, we get stressed. And that doesn't usually bode well for the people closest to us.
In this episode Amy takes a look at the %'s in her own life, and talks through some examples of ways she is trying to take back some semblance of control in the areas where she isn't happy with the percentages.
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