#102: Leaning Into God For Health and Faith With Rachel King

In this special episode, Rachel King, a certified nutrition coach, joins Jeanette to discuss their shared experiences and challenges as Christian mothers, particularly the significance of providing nutritious food for their children. You’ll surely love some of the cool mom hacks they talked about!

Additionally, Rachel shares her testimony of how her time being single and her weight loss journey drew her even closer to God and inspired her to start intentionally building a relationship with Him. Rachel also openes up about her internal struggles as she launched her own faith-based business and how she overcame them. She was scared, yes, but she stepped out on faith and answered God’s call anyway.

Let us also explore the true meaning of body positivity by striving to improve ourselves while loving ourselves in the process. In reality, wanting to lose weight is a wonderful expression of self-love and self-care. It is important to learn more about nutrition education and to pay attention to what your body is trying to tell you.

This faith-filled podcast episode with Jeanette and Rachel serves as a powerful reminder that we can put our complete trust in the Lord, and He will never let us down.

“I feel like feeding our kids nutritious foods is one of the most important things to teach them at an early age, that our body is truly our temples that the Lord has given us.”

“Gluttony is a sin that the church doesn't like to acknowledge because we like to eat.”

“I stepped out on faith, it was super scary, but God has taken care of us, and I have no doubt that He will provide.”

“Have grace for yourself. Don't condemn yourself. But also, there's nothing wrong in wanting to better yourself, while also loving yourself through the process.”

“I know that as long as I continue to lean into Him, and rely fully on Him, then I am unstoppable.”

Verses:

Psalm 37:4

In this episode:

• The pressure of being a Christian mum and how important it is to set up your kids for success
• Being a Christian and being a true follower of Jesus are two different things.
• God cares about your weight because your weight is part of your health.
• Lean into the Lord and listen to His call—trust God, surrender all your worries to Him, and you’ll be unstoppable.

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