Boundaries!

2021-10-17

Boundaries are fundamental to our emotional, mental, spiritual and physical health and safety. Join host Silvia Smart and THRIVE – with a little help from your boundaries! Find out: What is a boundary? How do boundaries make us safer? What other reasons make them important? What does a boundary have to do with empowerment self-defense? How do you know where yours begin and end? How do you set a boundary? How do you make your boundaries known and how do you enforce them? This is the good stuff! Enjoy! Special t...

Boundaries are fundamental to our emotional, mental, spiritual and physical health and safety. Join host Silvia Smart and THRIVE – with a little help from your boundaries!

Find out:

What is a boundary? How do boundaries make us safer? What other reasons make them important? What does a boundary have to do with empowerment self-defense? How do you know where yours begin and end? How do you set a boundary? How do you make your boundaries known and how do you enforce them?

This is the good stuff! Enjoy!

Special thanks to my producer/editor, Henry Smart-Denson

Support this important work:

Buy Me a Coffee: https://www.buymeacoffee.com/silviasmart

Donate through my website: https://nagacommunity.com/product/support-the-empowerment-podcast-by-naga/

Thank you!

Join “The Empowerment Project” Group on Facebook. For everyone’s safety, please know that if you don’t answer the questions, we will not accept you into the group.

#theempowermentpodcast, #theempowermentproject, #emowermentselfdefense, #selfdefense, #nagacommunity, #boundaries

Connect with Silvia: www.nagacommunity.com/contact

Evoke Episode – Enmeshment (https://open.spotify.com/episode/1rRlbljITSRxy6Q0hQAY48?si=av5mL_PnQMyezO6gbvfXTQ&dl_branch=1)

Comments (3)