In this episode, Jackie talks about principle one which is acceptance. A common struggle felt by most individuals who enter a recovery program or start a process of personal healing is learning how to reframe their life and give it harmony and balance. We have to learn how to dialogue with ourselves about past and present events in a way that brings freedom and meaning. We have to wrestle with what is real and we have to make the choice to accept what is.
Episode 138
Episode 137: Cognitive Dissonance
Episode 136: Politics for the People
Episode 135: Johari Window
Episode 134: Harm Reduction
Episode 133: The Silence of Male Trauma
Episode 132: A Brave New Man
Episode 131: The Boundary Box
Episode 130: Preparing for Disclosure
Episode 129: Personality Disorders
Episode 128: Structured Family Recovery
Episode 127:The Narcissistic Parent
Episode 126: Finding Balance with Eating Disorders
Episode 125: Leaving the Narcissist
Episode 124: The Continuum of Narcissism
Episode 123: Trauma and the Fast Moving River
Episode 122: Breathing
Episode 121: In the Zone
Episode 120: Values in Action
Episode 119: Young and in Recovery
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