From Waste to Wellness: How Worm Composting and Sprouts Can Change Your Life

What do worms, superfoods, and laughter have in common? They are all simple but powerful solutions to today’s health and environmental challenges! In this episode, Cathy Nesbitt dives into the transformative power of worm composting for waste management, sprout growing for super nutrition, and laughter for wellness. Join us as we discuss how these practices can improve your health, reduce waste, and contribute to a healthier planet.

Connect with Cathy Nesbitt

 

Websites:
https://www.cathyscomposters.com/
https://www.cathysclub.com/
https://www.cathyssprouters.com/
 

LinkedIn: https://www.linkedin.com/in/cathynesbitt/

YouTube: https://www.youtube.com/user/rhgn2112
Twitter: https://twitter.com/Squirm

Connect with Chris Troka:
 

LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 

Website: https://focused-biz.com/

Website: https://christroka.com/