#122 Letting Your Body Be: Ending the Power Struggle Once and For All

How much energy do you waste fighting your body?

Our bodies put up with a lot from us...

Ideals of perfection that we try to make it match

Following strict health guidelines that have nothing to do with being present with what our body requires

Forceful movement and exercise that creates more tension then it relieves

Frustration with it when it doesn't function properly...

The thing is our body - and our relationship with it - is the main one we have in this life.

Our body is the first thing we say hello to when we come into the world and the last thing we say goodbye to when we leave it.

If this primary relationship is based on a power struggle then that fight, struggle and tense energy becomes a constant in your space.

What else is possible for you and your body?  And what can cultivating that possibility change for your overall living?

In this episode we'll explore:

• A key trick to flip your current power struggle into a relationship of ease
• The perfect ideals we have and why they are determential to our body's well-being
• How to build a co-creation and momentary presence with your body
• How to enjoy the look, feel and function of your body in every 10 seconds
• How changing the energy of your physicality can change the energy of living

FREE gift for further change!  Enjoy this guided meditation download: Body Scan & Clearing to continue to explore these possibilities.  Relax...  and let your body be... https://mailchi.mp/68f169af8632/bodyclearing