✔👍💖GRATITUDE
" 1 Act of Gratitude will increase you happiness by 10%"
So what is GRATITUDE and WHY is it so important....
The Harvard Medical School says gratitude is:
“a thankful appreciation for what an individual receives, whether tangible or intangible. With gratitude, people acknowledge the goodness in their lives … As a result, gratitude also helps people connect to something larger than themselves as individuals–whether to other people, nature, or a higher power”
❓So what have you to lose?
❓What gets in your way of giving 'gratitude'?
❓How do you feel when on the receiving end?
✔What could you do today to capture your acts of Gratitude and reap the benefits?
As always I would love top hear your stories! Check out the contact details and links to further Podcasts below.
And of course -
I WOULD REALLY LIKE TO THANK YOU FOR ENGAGING WITH MY CONTENT AND LISTENING IN TO THE SPORT STORIES SNAPSHOT. THANK YOU AND I DO HOPE YOU ARE FINDING THE INTENDED VALUE!!!!!
🎧Listen to further podcasts and SNAP SHOTS from Sport Stories - www.sportstories247.com
Please also drop me a line if you would value exploring where you are at in terms of 'GRATITUDE' and how you could give and receive more
#happiness #thankyou #coaching #leadershipdevelopement #gratitude
Pete Ackerley - CEO British American Football, previously a senior manager with the ECB and Football Association
Paul Smith - (2/5) Ex professional cricketer & England 6s World record holder now Writer, Author, Speaker
Colin Wilson - Former international Table Tennis player, now Performance Coach, Consultant and Commentator
Natalie Henderson - Lead phase Coach at Newcastle United and England Woman U16's Assistant Coach
Matt Craddock - Head of Coaching at Preston North End FC
Paul Smith - The Early Years (1/5)
Gordon Lord - Internationally respected Developer of People
Coming soon - Gordon Lord - Internationally recognised Developer of People
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