Fiona is Director of The Mindful Dietitian and lives in Melbourne, Australia. She has been practicing as a Dietitian for over 20 years primarily in the areas of eating behavior, eating disorders, body image, sports nutrition & education/training. Fiona is a committed Health At Every Size ® and Weight Inclusive Dietitian spending most of her working week supervising other Dietitians, or running training events for Dietitians and health professionals.
She is the host of the Podcast “The Mindful Dietitian” and a Sports Dietitian, consulting at The Australian Ballet School and national sporting organizations. Fiona also teaches across Masters Level Dietetic training programs at several different Universities in Melbourne specifically in Counselling Skills and Weight Inclusive Approaches in Dietetics.
Fiona is a committed mindfulness practitioner and Yoga Teacher. Bringing a particular emphasis on embodiment, mindful eating, trauma-informed approaches, and body image into her work and training.
Collaborating with EDRDpro in their upcoming training series on Binge Eating Disorder
https://edrdpro.com/binge-eating-disorder-treatment-course-for-dietitians/
Eating Disorders in Sport Online Training for Dietitians
https://www.themindfuldietitian.com.au/online-learning
Vitamin A to Z the book:
https://www.themindfuldietitian.com.au/vitamin-a-to-z-book
So you know she's legit:
Acceptance & Commitment Therapy training (2005)
Mindfulness-Based Stress Reduction (2013)
Mindfulness-Based Self Compassion training (2015)
Mindfulness-Based Eating Awareness Training (2015)
Yoga Teacher Training (2016)
Supervision training for clinicians (2014)
Australia New Zealand Academy of Eating Disorders Exec (current)
Association for Size Diversity & Health Board Member (2016-17)
MSc (Nut & Diet), APD
Accredited Sports Dietitian (ASD)
Registered Yoga Teacher (RYT-200)
Specialization is THE MOST Detrimental Thing for the Young Athlete with Dr. Tommy John
Allie Kieffer shares how “ I don’t run fast because I am lighter. I ran fast because I am stronger” on PHIT for a Queen.
The BLUEPRINT for Success of the Student Athlete with Seneca Blue
Dr. Rosen from the Gaudiani Clinic shares “Myths around amenorrhea & the female athlete & what is RED-S” on PHIT for a Queen.
Dr. Janean Anderson shares “Why thoughts matter” on PHIT for a Queen.
Dr. Anita Johnston shares “ How stories allow us to have our aha moments to create new neuro pathways” on PHIT for a Queen.
Who is protecting our athletes? Sexual abuse in sport with Nancy Hogshead-Makar
Was I only Fast because I was Anorexic? Messages in Sport with Kara Bazzi
Improving our Mental Toughness with Dr. Haley Perlus
Lauren Anton shares “when people are so disconnected from their body this is when the disorder creeps up” on PHIT for a Queen.
Dr. John Sullivan shares why “The Brain always Wins” on PHIT for a Queen
Athletes are Humans! Performance Anxiety in Sport with Dr. Lonnie Sarnell.
Michelle Cordero shares with us “How she uses a holistic approach when taking care of her athletes. “
Hollaback! To Street Harassment with Emily May
Dr. Amy Bender shares “why getting your ZZZsss is key to your success” on PHIT for a Queen podcast:
Flaunt Performance: THE Podcast for the Voluptuous Runner
Changing the Game of Youth Sports with John O’Sullivan
Dr. Laura Miranda shares how “strategies to align sports performance with capability” on PHIT for a Queen podcast
Laura Moretti shares how she listens to her own body’s needs while training for ironman and being a dietitian on Phit for a Queen.
Kay Glynn shares why she plans to spend all of her life being active and why her grandkids call her the Grandma that eats broccoli.
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