Bathroom Break - 12 - Reclaiming One Morning a Week

In this Bathroom Break episode, I share how reclaiming just one morning a week became a game-changer for my energy, focus, and sanity. By starting my day with something simple — like a big glass of water, quiet time, or setting my own priorities before the flood of emails — I’ve created a ritual that helps me feel grounded instead of reactive. This isn’t about overhauling your whole life; it’s about carving out one small, consistent window that belongs to you. If you’ve been feeling stretched thin or like your mornings are running you instead of the other way around, this one’s for you.