Thursday: Red Ginseng

Ginseng has so many medicinal qualities, it is renowned for its anti cancer helping effects.  It is a natural aphrodisiacs, an antidepressant, it helps with athletic and exercise performance, and it helps prolong your life.  This powerful herb helps reduce free radicals and helps protect nerve cells, and lowers cortisol levels.  It is a powerful adaptogen that helps our bodies circulatory system rebuild itself, and increase blood flow to the entire body which helps energize it.