UNLEASHED (at work & home) with Colleen Pelar
Education:Self-Improvement
We talk a lot about the importance of “being yourself,” but what exactly does that mean? How are we supposed to do it? And how can we help other people do it as well? Although it may not be what we first think of, one of the most important things we need in order to be our authentic selves- and help others do the same- is safety. Only when we feel safe are we able to really explore ourselves, to be honest about our weaknesses, and lean in to our strengths.
Dog trainer (and aspiring therapist) Kristina Bryte came on the show today to talk about creating a space where not only people but animals can feel safe to be their true selves.
https://colleenpelar.com/118
Isolation - Marci Kirk, DVM
Relationships - Laurie Williams, CPDT-KA, CPT CDTI
Spirituality - Laura Dorfman, CPDT-KA, PMCT, and Leslie McDevitt, MLA, CPDT-KA, CDBC,
Beginnings - Ali Evanson, KPA, CDTI
Personal Growth in a Pandemic - Lauren Heath
[Rebroadcast] Emotions - Patricia McConnell, PhD
Blursday - Finding Your Footing in Uncertain Times
Approximations - Ryan Cartlidge
How to Help Others Feel More Resilient
Courage - Jessica Dolce, MS, CCFE
Four Steps for Managing Uncertainty
Perspective - Rachel Finney, CAWA
Resilience - M. Leanne Lilly, DVM, DACVB
Love is micro-moments of warmth & connection
Why someone you love rained on your parade, and how you can avoid doing it to others
Aging - Lori Stevens
Consultation - Alison Leslie
Breath - Your Hidden Superpower
Vicarious Trauma - Leslie Stewart
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