UNLEASHED (at work & home) with Colleen Pelar
Education:Self-Improvement
We talk a lot about the importance of “being yourself,” but what exactly does that mean? How are we supposed to do it? And how can we help other people do it as well? Although it may not be what we first think of, one of the most important things we need in order to be our authentic selves- and help others do the same- is safety. Only when we feel safe are we able to really explore ourselves, to be honest about our weaknesses, and lean in to our strengths.
Dog trainer (and aspiring therapist) Kristina Bryte came on the show today to talk about creating a space where not only people but animals can feel safe to be their true selves.
https://colleenpelar.com/118
040. Community - Molly Sumridge
039. Worth - Kathy Sdao
038. Purpose - Zach Mercurio
037. Trust - Alexandra Kurland
036. Control - Casey McGee
035. Judgment - Sandy Weaver
034. Scarcity - Jean Donaldson
033. Meaning - Josh Vaisman
032. Authenticity - Tina Spring
031. Games - Terry Ryan
030. UNLEASHED Resilience Groups
029. Reaching Out - Jeannine Moga
028. Self-Compassion - Michele Gaspar
027. Just Enough - Mary Margaret Callahan
026. Bold Learners - Susan Friedman
025. Critical Thinking - Ginny Price
024. Childhood Trauma - Samantha Clarke
023. Compassion Fatigue - Kellie Snider
022. Second Chances - Kim Imel
021. Empathy - Fiia Jokela
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