Habits That Anchor You

2022-12-21

My ANCHOR HABITS are the routines that ground me and keep me centered. Consider these questions: When you feel yourself tipping out of your center, what do you do to center yourself? How willing are you to prioritize these habits daily or weekly? What prevents you from intentionally prioritizing your anchor habits? Where do you need more stillness? Where do you need some solitude? Where do yo...

My ANCHOR HABITS are the routines that ground me and keep me centered.

Consider these questions:

When you feel yourself tipping out of your center, what do you do to center yourself?
How willing are you to prioritize these habits daily or weekly?
What prevents you from intentionally prioritizing your anchor habits?
Where do you need more stillness?
Where do you need some solitude?
Where do you need silence?

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