How the 7 Levels of Energy Affect Your Life

082: Energy is everything! It's not just some weird thing. Everything is made up of energy, your thoughts, your phone, your home, YOU! You know what it’s like to be around someone who you'd describe as "negative" (hello catabolic energy) and what it is like to be around someone that makes you feel good. Hello ANABOLIC energy!

In this episode we're talking about the differences between catabolic and anabolic energy and how the 7 Levels of Energy show up in your life. 

If you're interested in doing an Energy Leadership Assessment and Coaching Debrief with Ang, email her at ang@angbarnard.com

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