The Six Realms of Existence and the Power of Conditioning

Fred discusses the six realms of existence, six states of suffering that we cycle through throughout our lives. There is a path out of the realms, but many of us are bargainers who want to keep part of the realms. Our spiritual path provides the means for us to awaken from the dream and false promises of the six realms, to see through our conditioning and realize that who we are is so much more than a person endlessly driven by needs and drama. Fred reminds us that this is why we sit and practice mindfulness, so that we can see life clearly and connect with our authentic self, with others, and with our planet.