How to elevate your consciousness while staying grounded with Kurtis Lee Thomas

The One thing she wants people to know about him:

I am a man from the stars and I came here to learn and teach

On this episode:

Earth isn't’ our home it is our mission 

I have no special talent I am passionately curious - Albert Einstein 

The quest is the journey 

Eagle represents higher consciousness 

I grew as a serial entrepreneur 

Learn how to balance the now and spiritual

To align physically:
Breathwork, feet in the grass, ground yourself 

LIght in the center of the ground 

Use your intuition - allowing yourself ebbs and flows 

Life is a rollercoaster not carousel

To connect with your breath:
You need to believe breath is all you need

I was on a dark path with anxiety 

My dr. taught me about straw breathing and it shifted everything for me 

I host bi-weekly breath work detox (join me on my next one on Tuesday 29th for full moon:
http://bit.ly/KurtisBreathwork

 

Breath hack:
Tune into your body 

See where you hold tension 

Breath in and leave out your out-breath with sight 

Relief on the stress and pain

 

About Kurtis:

“If Richard Branson, The Dali Lama, and James Bond mixed their DNA together to conceive a child, I believe Kurtis would be their offspring.” ~ John Bogdanski, Big Cat Marketing Group.
My affinity for business, deep spiritual truths, and innovative technology have led me on a path to become a corporate mindfulness trainer with the sole mission of raising human consciousness to create a better world. This is why I completely dedicated my life to sharing everything I’ve learned to help you become the best version of YOU!

 

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