Ajahn Brahmavamso | Relieve Tension by Meditating | The Armadale Meditation Group

Tuesday 11th July 2023

Ajahn Brahmavamso joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. Due to social distancing regulations, these weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.

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Teachings are available for downloading from the BSWA website the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.