Today's guest is a wonderful woman who I’ve had the pleasure to work with, Louise Nadeau from Canada.
Louise refused to let her life be dictated by pain and discomfort.
Her major makeover started with changes in her diet along with learning to put herself first.
On this journey she discovered a whole new world of live foods with rich nourishment and this taught her to make better food choices for her better future.
She also began to take better care of herself more holistically realizing the importance.
In 2008 she started vegan lifestyle and later complimented it with the WILDFIT lifestyle program.
This change became a lifestyle that now weaved together w...
Today's guest is a wonderful woman who I’ve had the pleasure to work with, Louise Nadeau from Canada.
Louise refused to let her life be dictated by pain and discomfort.
Her major makeover started with changes in her diet along with learning to put herself first.
On this journey she discovered a whole new world of live foods with rich nourishment and this taught her to make better food choices for her better future.
She also began to take better care of herself more holistically realizing the importance.
In 2008 she started vegan lifestyle and later complimented it with the WILDFIT lifestyle program.
This change became a lifestyle that now weaved together with many more great ideas and tips.
Louise loves to be creative in her kitchen along with having kitchen get togethers to share her gifts with others through her WILDFIT group coaching.
Today she is a certified WILDFIT® coach who is living proof that it is possible to grow younger as you age!!
In addition to wonderful tips about how to live a longer life, with feeling great and having so much energy, she is looking forward to the day she can get a ski pass for free, when she turns 80, to enjoy the mountains full on!!!
She truly lives her life with courage every step of the way!
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Summary:
2:12 Intro to Louise
06:05 Impressed by Kris Konsap’s Podcast (check it out here:)
06:44 The healing power of Food
07:36 Three Quotes to Love
09:35 WILDFIT heaven at Crystal’s sister’s place
10:06 Crystal’s sister is a WILDFIT secret agent
11:04 Invest in your health as early as you can
12:46 Growing up in the 1950’s and 1960’s
13:30 There was something not quite right
13:58 I’ve only lived half of my life
14:24 I started not feeling so well
15:30 “Mom you got to see somebody about this”
15:50 Good news, bad news
16:30 I don’t want to live just managing my pain
17:41 Get your body, mind and spirit sorted out
18:50 Health Transformation Program
20:00 The toxins gone, pain was gone - taking care of me first time in my life!
21:52 “I got my Mother back...”
22:23 It’s important to know why you are doing it
23:38 What made the pain disappear?
24:40 Doctor didn’t even ask what I did
26:55 My friends started asking, can i teach them a little
27:40 “Live With Live Food” was born
28:32 Eric Edmeades and behavioral psychology
30:17 Phone call to WILDFIT headquarters and talking to Eric Edmeades
31:20 Principal of an International School
33:15 Free ski pass
34:12 Becoming a certified WILDFIT® coach
35:23 How WILDFIT benefit’s you
36:09 Don’t try to convince everybody, but just be the example
38:00 Getting comfortable in being “that person”
39:11 Week by week guidance and experiments
42:03 WILDFIT group benefits
43:00 Sprouting
43:34 Sprouting machine
45:20 Alive food
47:25 My dinner plate
48:14 Raw food versus cooked food
50:04 What does being a vegan mean
51:48 What is your “why”
53:14 Most people just wanna have my energy
53:58 Expanding my reach
54:22 Hoping for WILDFIT program for teenagers
55:49 Need for the message of nourishing yourself
56:21 Crystal’s late grandmother’s legacy
58:10 If we don’t invest in our bodies we don’t have anything to harvest
01:00:32 We have to make more conscious choices
01:01:16 Louise’s Legacy
01:02:14 Being vibrant and taking care of myself
01:03:50 Aging doesn’t mean a thing to me
01:04:01 Writing on sauna’s wall
01:04:58 If I can do it, you can do it
01:06:12 How to take contact with Louise?
01:06:48 Louise’s Gift
01:08:27 Experimental cauliflower bread
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Read more about Louise Nadeau here:
Contact Louise here: livewithlivefood@gmail.com
Find Louise's gift about sprouting tips as well instruction video here:
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Crystal Ra Laksmi-Ditton & Michael Ditton
Abundance in Action Podcast co-producers and co-hosts
