What is happy? Why are we obsessed with it and what exactly is it that led us to believe that anything less means that we have failed some imaginary test for which we are consequently punished with whatever it is we deem its opposite? Why do we go to such extremes and how can the relabeling of our emotions and experiences free us from depression, anxiety, fear, and the like? In Lesson 136, we get into what happy really means, why is can be grossly overrated, plus how and why we benefit from embracing blah, quiet, bored, slow, tired, numb, and even sad.
© 2020 Universal Lessons LLC, LESSONSFROMTHEUNIVERSE.com
Podcast 155 – The Age of Aquarius
Podcast 154 - Befriending Your Brain
HOLIDAY REWIND - Metaphysical Story Telling Volume 4: The Three Wise Men
Podcast 152 - Alexa is Listening
Podcast 151 - Illuminating the Shadow
Podcast 150 - Unconditional Love
Podcast 149 – Indignance
Podcast 148 - Gratitude, Contentment, & Satisfaction
Podcast 147 - Ready for the Shift
Podcast 146 - Knowledge vs. Wisdom
Podcast 145 - Mercury Retrograde
Podcast 144 - Let’s Go Swing on the Swings
Podcast 143 - Spiritual Self Reliance
Podcast142 - Highest Good
Podcast 141 - Truth& Honesty
Podcast 140 - Jenn on Joy
Podcast 139 - Forgiveness
Podcast 138 - Warming the Ice
Podcast 137 - Health and the Awakening Soul
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