What is happy? Why are we obsessed with it and what exactly is it that led us to believe that anything less means that we have failed some imaginary test for which we are consequently punished with whatever it is we deem its opposite? Why do we go to such extremes and how can the relabeling of our emotions and experiences free us from depression, anxiety, fear, and the like? In Lesson 136, we get into what happy really means, why is can be grossly overrated, plus how and why we benefit from embracing blah, quiet, bored, slow, tired, numb, and even sad.
© 2020 Universal Lessons LLC, LESSONSFROMTHEUNIVERSE.com
Podcast 106 – The Three Cs: Calm, Choice, & Consistency
Podcast 105 - Your Brain is NOT the Enemy
Podcast 104 – Abuse of Power
Podcast 103 – Metaphysical Story Telling Volume 10, The Beatitudes
HOLIDAY REWIND - Metaphysical Story Telling Volume 4: The Three Wise Men – Podcast 48
What would Phoenix say
PODCAST 101 – What Would Jenn Say 2
PODCAST 100 – What Would Jenn Say?
Podcast 99 – Let Them Go
Podcast 98 - Tiny Cans of Soda
Podcast 97 – The Buddhist Wheel & The Path to Enlightenment
Podcast 96 - Envy
Announcements November 2019
Patron 95 - Mouth of Babes
Podcast 94 – Let’s Show Up
Podcast 93 – Jenn Live: Audio from The Addison Wellness Expo
Podcast 92 - Unfettered
Podcast 91 – ANXIETY
Podcast 90 – The Shift
Podcast 89 - Metaphysical Story Telling Volume 9 – Adam and Eve
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