In the second of a series on the Polyvagal Theory, we are joined with respected and passionate Polyvagal clinician, consultant and lecturer, Deb Dana, to speak about what kinds of stories we tell ourselves and what this really tells us about the state we are in. She provides insight into ways to re-connect with the ventral vagal - or as she calls it: home. It is only through the body that we feel safe, so learning how to nourish our nervous system to get to that place time and time again can turn our limiting beliefs into 'stories of possibility'. Join us as we go deep into the body as we aim to befriend the nervous system...
21 | Places You Know with Thomas Laursen
20 | Plants Native to Humans with John Kallas
19 | Weeds to Delicacies with Mark Hix
18 | Nature the Great Library with John Akeroyd
17 | The Story of Weeds with Philip B. Stark
16 | Modern British Cooking with Jeremy Lee
15 | Cactus Calls the Rain with Mark Lewis
14 | What Might We Become with Sunny Savage
13 | Responsible Deliciousness with Matt Orlando
12 | Back to the Family Table with Santiago Lastra
11 | Eating the Evidence with 'Wildman' Steve Brill & Violet Brill
10 | Wild Food Traditions with Łukasz Łuczaj
9 | An Ethnobotanist's View with Anna Lewington
8 | False Dichotomies with Jules Pretty
7 | Restoring Vital Connection with Monica Wilde
6 | Food as Medicine with Alex Laird
5 | Temporarily Uncertain of Our Position with Tristan Gooley
4 | Land, Heritage, and Freedom with Alastair McIntosh
3 | Wild Fermentation Helpline with Sandor Katz
2 | Rediscovering Nutritional Wisdom with Fred Provenza
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