141: Rabbit holes, team advisors & reading bans - with Jamie Pugh

On today’s episode, we chat all things running an exercise science with Dr Jamie Pugh - senior lecturer at Liverpool’s John Moores University and team advisor for Hour 7. 

AskJake: Each week, we'll take one of your questions and Jake will answer it.  Today it's all about fuelling a marathon with solid foods.

See the full show notes & resources here: http://runningwithjake.com/plodcast