Show Notes:
Friends, try training your brain to practice enough mentality. How much is it really required to live a healthy simple lifestyle? And remember simple is always more: more freedom, more space, more rest, more health, more peace, more happiness in your marriage and relationship with family, and more money in your pocket. Instead of buying more junk food buy less: organic, natural products. And friends, farm-fresh eggs and farm-fresh milk taste much better and our digestive system is created to work better with these products. They are more expensive but you simply eat them less because of so much nourishment that is enough in lesser portions. Ok, let's look into 3 habits you need to start to work on right now. I am recommending starting with one, mastering it for a few days then adding a second one, and then a third.
Start with just one thing you are most connected with. Give yourself a few tries, and get yourself in the mood to do that one thing every day. Maybe just practice that new way of thinking every day. Write on a sticky note and put it next to your makeup mirror, set it to your desktop background, and put it on your fridge. Lead your day with confidence, peace of mind, and a grateful heart. Give yourself grace, adjust as you go, and stay consistent. Start small. Learn to take small simple steps.
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