Episode 107 What do you see when you look in the mirror?

Happy Valentines!

Sending you big Saint Valentine's greetings.

It feels so easy to love those we truly cherish, so easy to offer friends and family compliments and words of encouragement, and yet how easy is it to truly receive that same love?

In this episode, you will hear how Charlotte is given an insight into how her negative self-talk has really impacted her self-esteem.

This conversation will show you how easy it is to repeat negative self-talk on autopilot and Charlotte's reaction to the mirror work I help her with.

You will be able to hear the hypnosis I guide Charlotte over on my Youtube channel following this link.

 

Hypnosis is simply a pure state of focus.

The question is what hypnosis are you currently invested in?

What words do you focus on to describe your reflection on autopilot? So many times I hear people refer to hypnosis as woo woo! Yet people are already in hypnosis - each time they focus on negative self-talk and truly believe those negative words to be true.

 

Watch Charlotte's interview on her recovery from Emetophobia using this link.

https://youtu.be/0R9XC26A7jk

You will see the hypnosis in action over on my YouTube Channel Emotional Release Hypnotherapy.

https://bit.ly/emotionalreleasehypnotherapy

If you would like to watch the podcast episode on video head over to my YouTube Channel https://bit.ly/YOUTUBESLIMMINGSTORIES

Would you like to learn more about my hypnotherapy services? Are you struggling with food cravings? Do you feel overwhelmed, perhaps your stress levels are at an all-time high or your anxiety is through the roof? 

Are you struggling to move forward with your life due to PTSD, Trauma, anxiety & stress? Are your fears & phobias in control or are you struggling with food cravings? 

 

If you find yourself struggling to lose weight with Weight Watchers or Slimming World due to having zero control over the food on your plate I can help you to release the emotions you are trying to manage with comfort eating.

Hypnotherapy can truly help you in so many different areas of your life. Join me for a free 30-minute consultation using this link https://www.claireoldhamwest.com/contact 

You can visit my website for details of the services I offer and read reviews. Claireoldhamwest.com

Slimming Stories Facebook Group.

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