Season 3: Episode 73 The Journey Everyone has a Story

Our Journey together begins this week.  Join me as we get down to the basics of coping with overwhelming situations in our lives. I share my Journey as a juror on a DUI Manslaughter case and how it overwhelmed my life.  Techniques will be identified for you on how to compartmentalize your stressors to give your brain a break.  So let's get down to the basics and begin to fill the Wide Open Space within yourself with positive coping mechanisms.