Welcome to another episode of the HealED Podcast, where we explore all facets related to eating disorder recovery, the intricate balance between food, body, and mind, and the transformative power of healing. I'm your host, Marie-Pier, and today, we are honored to have Celia Clark, a Disordered Eating Specialist, therapist and trainer. Her approach is informed by Internal Family Systems (IFS) to support her clients in the recovery of Disordered Eating/ Eating Disorders
In this episode, we discuss:
02:30 – Celia's Personal Journey: How her own challenges with disordered eating steered her toward becoming a therapist.
10:00 – Understanding IFS: Celia breaks down the principles of Internal Family Systems therapy and its significance in self-recovery and healing.
22:50 – The Role of an IFS Therapist: Insight into how therapists help clients access their inner self and heal wounded parts.
34:15 – IFS in Eating Disorder Recovery: How addressing protector parts and building trust leads to profound change in protective behaviors.
46:40 – Celia's Healing and Practice: Celia reflects on overcoming shame and how her practice assists others in eating disorder recovery.
This episode was so calming and informative. Celia's work is SO important and I am so glad to share her work with you!
Dive into this compelling conversation and gain valuable insights on self-healing through a unique and compassionate lens. You don't want to miss Celia's incredible story, knowledge, and the gentle guidance she provides.
AND, if you love this podcast, please take a moment to listen, leave a review, and rate the HealED Podcast. Your feedback helps us grow and reach others on their healing journey.
Connect with Celia
Want to learn more about Celia and her work? Visit her website: www.celiaclark.online or on Instagram @celiaclarkonline
Work with TBP
To learn more about how our specialized team can help you in your recovery, visit our website at www.thebalancedpractice.com, and connect with us on Instagram @the.balanced.practice. We share resources, support, and a community rooted in recovery, health, and balance.
Thank you for joining us on the HealED Podcast. Until next time, keep nurturing your mind, body, and spirit.
Body Grief & Diet Culture
Diet Culture Burnout
Body Image, Fitness Culture & Diet Culture
How to deal with weight gain when living in diet culture
IBS and Disordered Eating
From Body Shame to Body Healing - Spotlight on Sam's Journey
From Disordered Eating to Healing - Joanne's Journey!
Is "overeating" a bad thing?
Shame, Compassion and Diet Culture
Intentional Weight Loss
Vegan Diet and Eating Disorders
Food Perfectionism
What is Intuitive Eating?
Why I Became an Anti-Diet Dietitian
Binge Eating Explained
Growing Up in Diet Culture-Vanessa's Healing Journey
From Binge Eating to Healing - Jessica's Journey to healing her relationship with food
Restrict-Binge Cycle
New Canadian Obesity Guideline Reviewed
Weight Bias, Weight Stigma & Weight Discrimination
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty