167. Self Care Systems, a core practice of ITH, Explained

In this episode, Sarah explains what Self Care Systems are as they relate to the Inner Truth Healing Perspective, and gives a practical example of what this looks like in her own life. A must listen if you're learning and resonating with Inner Truth Healing! 

 

Links: 

45% off the Magic Mind Bundle: www.magicmind.com/ITHJAN

Self Care Systems Tracker template: https://www.canva.com/design/DAGYu6qlGYU/m_iX9XttsM268cNFwXd58w/view?utm_content=DAGYu6qlGYU&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink&mode=preview

Work with Sarah 1:1 + give feedback: bit.ly/WBH2025

DM Sarah on IG: @sarahghekiere.nd

Email Sarah: sarahghekierend@gmail.com

Sarah's Meditations on Insight Timer: https://insighttimer.com/innertruthhealing/guided-meditations

Learn More about Inner Truth Healing: innertruthhealing.us