How to give up alcohol and still have a social life with Rachael Layton

If you've thought you need to cut down the alcohol or even give up altogether for a while, you need to listen to this. Alcohol coach, Rachael Layton, explains why it's a good idea to cut down and how to do it  in the face of no agreement.

Find out more here: https://www.mmmpodcast.me/ep128