#6 Thinking about Therapy for Anxiety

2021-03-21

Episode 6 Thinking about Therapy for Anxiety is the Season Finale for Season 1. I am joined this week by Dr Gail Wilson, Counselling Psychologist for a discussion around anxiety. In this episode we answer questions related to anxiety that were submitted by listeners. You can jump to a specific question based on the timestamps below. 00.00.55What makes anxiety clinical level anxiety? 00.10.54 When you have experienced chronic anxiety is it something you will have for the rest of your life?# 00.21.00 What are the...

Episode 6 Thinking about Therapy for Anxiety is the Season Finale for Season 1.

I am joined this week by Dr Gail Wilson, Counselling Psychologist for a discussion around anxiety.

In this episode we answer questions related to anxiety that were submitted by listeners. You can jump to a specific question based on the timestamps below.

00.00.55What makes anxiety clinical level anxiety?

00.10.54 When you have experienced chronic anxiety is it something you will have for the rest of your life?#

00.21.00 What are the physical and mental symptoms of anxiety?

00.28.11 What are the signs of anxiety in children and what can parents do to help?

00.35.04 How would I know if I should take time off work due to my anxiety?

00.41.04 What is social anxiety?

00.46.12 What is the best treatment for social anxiety? What steps would I take when I feel anxious in a social setting?

You can find out more about Dr Gail Wilson through her website Mental Health | Dr Gail Wilson Psychology Practice (gwpsychology.com)

Resources:

Home - Women's Aid UK

Domestic Abuse Helpline for Men | Men's Advice Line UK

Women's Aid - Domestic violence service in Ireland