A Lesson on ”Releasing Guilt and Overwhelm”

As we embark on our spiritual journey, the focus becomes more inward, and we start listening to our own guidance instead of the messages we receive outside ourselves. This shift often times can lead to feeling guilty as we are now honoring ourselves more than what others expect of us. In addition to this, when we listen inward, our spirit will guide us to slow down, and no longer task our life away. These two experiences can possibly create the questions of 1.) how do I release this guilt, and 2.) how can I keep myself from feeling the pattern of overwhelm, now that I know it no longer serves me? In today's episode, prompted from a listener's inquiry to me (thank you my friend), I address these two big questions and provide answers to apply on your own journey. As always, we are not alone in our challenges, so recognizing that you are fully supported on your path, and by applying the concepts I mention, I hope that it minimizes your experience of guilt and overwhelm. Enjoy!

Have a question on your spiritual path? Please DM me on Instagram your question, and I can create a special episode to address. If you have the question, it is likely others do as well. As we vulnerably open up about our own inquiry, we create the space for others to do the same.

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