Flow Research Collective Radio
Science
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👉 Zero to Dangerous helps you accomplish your wildest professional goals while reclaiming time, space, and freedom in your personal life.
Today’s guest is a treat and a true flow scientist. And I am not just saying that: Our guest Dr. Michele Ufer is a runner, performance coach, and researcher that studies all things flow.
Recognizing, testing, and overcoming limits – that’s what Dr. Michele Ufer is all about.
As a scientist he researches the subject of limits, as a successful extreme runner he tests his research on his own body, and as a coach, he has the expertise gained from 20 years of professional experience.
What skiing is for Steven, running is for Michele.
He has written 6 books on hunting flow, some in English, many of them in German. One of his German books is called “flow hunter” which we find a pretty cool name for all of us flow hackers and impossible seekers.
In this episode, we hear how he defines flow, how self-talk impacts the challenge skills balance, and lots more.
In this episode, you will learn about:
ABOUT THE GUEST
Dr. Michele Ufer is an internationally sought-after expert in sports and management psychology and a successful ultrarunner. As a speaker, coach, and mental trainer, he motivates athletes, executives, and other high performers, promoting top performance. As a runner and someone who pushes his own boundaries, he is attracted by challenges beyond the marathon distance or at great heights. Whether it’s a desert, rainforest, Himalayas, or the polar circle, Michele Ufer is at home on the most extreme running tracks. He has regularly achieved the top 10 ratings.
OUR FLOW TRAINING
We are currently accepting new participants in our flagship flow training: 👉Zero to Dangerous.
Our science-backed peak performance training is for entrepreneurs and knowledge workers like you wanting to accomplish their wildest professional goals while reclaiming time, space, and freedom in their personal life.
In Zero to Dangerous,
After the training, you will be able to access flow states on-demand, so you can spend your entire workday in that hyper-focused zone and say goodbye to the distractions of politics, colleagues, and trivial nonsense.
To apply for Zero to Dangerous, go to 👉 getmoreflow.com/ to book a call with our team who will help you assess if is a good fit for you.
Rooting for you!
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Shift The Workplace: Leadership Strategies For A Flow Prone Workplace Environment with Joe Mechlinski
Mold & Mycotoxin: The Hidden Enemy of Flow and Peak Performance with Dr. Jill Carnahan
Drug Addict to Flow Addict: Finding More Flow in Sobriety with Brent Bolthouse
Targeting Biological Aging: A New Paradigm For 21st Century Medicine with Dr. Matt Kaeberlein
Winning With Flow: How Top Performers Use Flow To Win Against All Odds with Tim Grover
Real Optimal Performance: Attributes Of The World’s Top Leading Performers with Rich Diviney and Simon Sinek
The Moral Molecule: Oxytocin’s Role In Trust, Love, & Peak Performance with Dr. Paul Zak
The Future Of Longevity: Gain Health Back & Live More Than 100 Years with Prashant Desai
Neurotheology: The Coexistence Of Science & Spiritual Experiences with Dr. Andrew Newberg
Win Any Exchange: How Master Negotiators Tap Into Flow with Chris Voss
Positive Psychology: The Science of Happiness & Well-Being
Master Optimal Performance: How To Get Into Flow Under Pressure
Addiction & Flourishing: Why Our Addiction to Pleasure is Making Us Unhappy
How Time Is Processed During Flow States with Steven Kotler
The Neurobiology of Love: How Love Impacts Peak Performance & Growth with Dr. Patricia Van Pelt
Average Is Over: Transcend Stagnation & Empower Economic Growth with Tyler Cowen
The Science Of Wellbeing For Optimizing Personal & Planetary Health with Parneet Pal
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