Flow Research Collective Radio
Science
Join our flagship cognitive performance training.
👉 Zero to Dangerous helps you accomplish your wildest professional goals while reclaiming time, space, and freedom in your personal life.
Today’s guest is a treat and a true flow scientist. And I am not just saying that: Our guest Dr. Michele Ufer is a runner, performance coach, and researcher that studies all things flow.
Recognizing, testing, and overcoming limits – that’s what Dr. Michele Ufer is all about.
As a scientist he researches the subject of limits, as a successful extreme runner he tests his research on his own body, and as a coach, he has the expertise gained from 20 years of professional experience.
What skiing is for Steven, running is for Michele.
He has written 6 books on hunting flow, some in English, many of them in German. One of his German books is called “flow hunter” which we find a pretty cool name for all of us flow hackers and impossible seekers.
In this episode, we hear how he defines flow, how self-talk impacts the challenge skills balance, and lots more.
In this episode, you will learn about:
ABOUT THE GUEST
Dr. Michele Ufer is an internationally sought-after expert in sports and management psychology and a successful ultrarunner. As a speaker, coach, and mental trainer, he motivates athletes, executives, and other high performers, promoting top performance. As a runner and someone who pushes his own boundaries, he is attracted by challenges beyond the marathon distance or at great heights. Whether it’s a desert, rainforest, Himalayas, or the polar circle, Michele Ufer is at home on the most extreme running tracks. He has regularly achieved the top 10 ratings.
OUR FLOW TRAINING
We are currently accepting new participants in our flagship flow training: 👉Zero to Dangerous.
Our science-backed peak performance training is for entrepreneurs and knowledge workers like you wanting to accomplish their wildest professional goals while reclaiming time, space, and freedom in their personal life.
In Zero to Dangerous,
After the training, you will be able to access flow states on-demand, so you can spend your entire workday in that hyper-focused zone and say goodbye to the distractions of politics, colleagues, and trivial nonsense.
To apply for Zero to Dangerous, go to 👉 getmoreflow.com/ to book a call with our team who will help you assess if is a good fit for you.
Rooting for you!
Endurance & the Upper Limits of Human Potential | Flow Research Collective Radio
Mapping Cloud 9: Part 5 & 6 - Steven Kotler | Flow Research Collective Radio
How To Run A High Flow, Zero Meeting, Fully Remote Company | Flow Research Collective Radio
The Difference Between Shame & Guilt, Creating Whitespace & Avoiding Insomnia Forever | Flow Research Collective Radio
Peak Performance Leadership Fundamentals From A Navy SEAL Commander | Flow Research Collective Radio
Mapping Cloud 9: Part 4 - Steven Kotler | Flow Research Collective Radio
Mapping Cloud 9: Part 3 - Steven Kotler | Flow Research Collective Radio
Moving Your Mind From Wandering Mess To Laser Focused By Regulating Attention | Flow Research Collective Radio
Remembering Csikszentmihalyi 3: Csikszentmihalyi‘s Grad Students On The Life, Legacy & Impact Of The Founder of Flow Research | Flow Research Collective Radio
Remembering Csikszentmihalyi 2: Mark Csikszentmihalyi Remembering His Father, The Influence He Had & How Csikszentmihalyi Practiced What He Preached | Flow Research Collective Radio
Remembering Csikszentmihalyi 1: Steven Kotler On The Impact, Underrated Books & Legendary Tales Of The Godfather of Flow | Flow Research Collective Radio
Self-Understanding, Flourishing & Flow - Jonathan Beale & Brent Hogarth | Flow Research Collective Radio
Mapping Cloud 9: Part 2 - Steven Kotler | Flow Research Collective Radio
If You Beat Yourself, Who Wins? A Conversation on Trauma and Flow - Dr. Richard Schwartz | Flow Research Collective Radio
Transformative Technology, Flow & The Value of Going Deep With Meditation - Nichol Bradford | Flow Research Collective Radio
The Practical Application of Peak Performance - Todd Herman | Flow Research Collective Radio
Mapping Cloud 9: Part 1 - Steven Kotler | Flow Research Collective Radio
Sound, Rhythm and Music As A Trigger For Flow State - Dan Clark & Kevin J.P. Woods | Flow Research Collective Radio
Sound, Rhythm and Music As A Trigger For Flow State - Dan Clark & Kevin J.P. Woods | Flow Research Collective Radio
Does Flow Accelerate Winning? -Tim Grover | Flow Research Collective Radio
Create your
podcast in
minutes
It is Free
DNA Today: A Genetics Podcast
Museum of the Missing
Strange by Nature Podcast
Sasquatch Chronicles
Hidden Brain