Flow Research Collective Radio
Science
Join our flagship cognitive performance training.
👉 Zero to Dangerous helps you accomplish your wildest professional goals while reclaiming time, space, and freedom in your personal life.
Today’s guest is a treat and a true flow scientist. And I am not just saying that: Our guest Dr. Michele Ufer is a runner, performance coach, and researcher that studies all things flow.
Recognizing, testing, and overcoming limits – that’s what Dr. Michele Ufer is all about.
As a scientist he researches the subject of limits, as a successful extreme runner he tests his research on his own body, and as a coach, he has the expertise gained from 20 years of professional experience.
What skiing is for Steven, running is for Michele.
He has written 6 books on hunting flow, some in English, many of them in German. One of his German books is called “flow hunter” which we find a pretty cool name for all of us flow hackers and impossible seekers.
In this episode, we hear how he defines flow, how self-talk impacts the challenge skills balance, and lots more.
In this episode, you will learn about:
ABOUT THE GUEST
Dr. Michele Ufer is an internationally sought-after expert in sports and management psychology and a successful ultrarunner. As a speaker, coach, and mental trainer, he motivates athletes, executives, and other high performers, promoting top performance. As a runner and someone who pushes his own boundaries, he is attracted by challenges beyond the marathon distance or at great heights. Whether it’s a desert, rainforest, Himalayas, or the polar circle, Michele Ufer is at home on the most extreme running tracks. He has regularly achieved the top 10 ratings.
OUR FLOW TRAINING
We are currently accepting new participants in our flagship flow training: 👉Zero to Dangerous.
Our science-backed peak performance training is for entrepreneurs and knowledge workers like you wanting to accomplish their wildest professional goals while reclaiming time, space, and freedom in their personal life.
In Zero to Dangerous,
After the training, you will be able to access flow states on-demand, so you can spend your entire workday in that hyper-focused zone and say goodbye to the distractions of politics, colleagues, and trivial nonsense.
To apply for Zero to Dangerous, go to 👉 getmoreflow.com/ to book a call with our team who will help you assess if is a good fit for you.
Rooting for you!
Favorite Books, Hard Lessons Learned & Living With No Regrets - Dr. Sarah Sarkis | Flow Research Collective Radio
Using Heart Rate Variability & The Endocannabinoid To Drive Performance - Don Moxley | Flow Research Collective Radio
Becoming A Walking, Talking Flow State - Laird Hamilton | Flow Research Collective Radio
Time, Perception & The Future Of Brain Computer Interfaces - David Eagleman | Flow Research Collective Radio
How to Master The Art of Lifelong Elite Performance - Rebecca Rusch | Flow Research Collective Radio
How To Get Into Flow As An Early Stage Founder - Gerrit McGowan | Flow Research Collective Radio
The Dangers Of Having A Passion & Purpose - Dr. Nick Holton | Flow Research Collective Radio
Using Adversity, Struggle & Pain To Achieve The Impossible - Mark Pollock | Flow Research Collective Radio
Flow, Emotional Intelligence, Mindfulness & The Brain With A Legend In The Field - Dr. Daniel Goleman | Flow Research Collective Radio
The Podcasters Peak Performance Podcast | Flow Research Collective Radio
Using Your Breath To Boost Resilience & Unlock Peak Performance - Leah Lagos | Flow Research Collective Radio
Fasting For Cognitive High Performance - Dave Asprey | Flow Research Collective Radio
The Attributes The World's Leading Performers All Share - Simon Sinek and Rich Diviney | Flow Research Collective Radio
How To Achieve The Impossible - Peter Diamandis | Flow Research Collective Radio
How To Develop Autonomic Fitness So That Stress Strengthens You - Conor Murphy | Flow Research Collective Radio
The Science of Goal Setting — Steven Kotler | Flow Research Collective Radio
Overcoming Injury, Setback And Fear — Mark Matthews | Flow Research Collective Radio
Environmentalism, Empathy And Altered States — Steven Kotler | Flow Research Collective Radio
How To Tackle Impossible Challenges — Steven Kotler | Flow Research Collective Radio
The Importance of Good Sleep — Jeffrey Iliff | Flow Research Collective Radio
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