Not Giving Up On You #IYP

Not Giving Up On You #IYP

Not Giving Up on You or better yet not giving up on yourself! It is that simple and the first thing I want to callout on today's show is the fact that if you are following people on social media that claim it's always perfect in life or it's always blue sky and rainbow's please unfollow them because that is not real life, remember we are all human and things both good and bad happen daily in our human life!

As well if you happen to believe or fall for the highlights these people are putting up and then compare their highlights to your own life and think less of yourself, then you also need to stop that nonsense asap!!

The first question that came up started today with, well how have you been keep up with your New Years Resolution XX amount of month's later? 

To which I replied I do not just do New Year's Day, I do almost every day resolutions to better myself. By doing this I keep myself on point daily for the long haul goals! Having said that I also immediately mentioned that some days are better than others. I have up's and down's (just like every single person on this planet). None of us are exempt form being human or from what humans go through.

The mindset does for sure have something to do with those who push on and those who either quit or never even start at all. 

That mindset I think comes from (not all the time bit some of the time) on how we were raised. If you were told or saw, yes saw, learned from those around you that LAZY was the normal, or if you saw that Working Hard was the normal, I think these items help influence us in ways we do not even understand this many years later. So that I think has something to do with the Mindset.

So a lot of time we need to go back to our upbringing to understand some of the blockages we have up to this current day. So don't be so hard on yourself! If you are asking the question of how do I stay focused or how can I stop wanting to quit, well then you are on the correct path. 

This path takes time, effort and continued attention, but just do not stop, keep at it. It will eventually come!

We talk Longevity through a Healthy lifestyle, a mix of Mental, Physical and Spiritual knowledge, the Mind, Body Soul trifecta - Negative 2 Positive Everyday 

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