Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Join me in this eye-opening episode featuring Life and Mindset Coach, Marlene McNally, as we dive deep into breaking societal norms for Black women.
Marlene shares her journey of self-discovery, challenging the expectations of perfection and embracing vulnerability. We explore the transformative power of community and the necessity of seeking support, debunking the myth of the "magical black woman." Marlene advocates for expanding our capacity by decluttering our minds, shedding light on the importance of interconnectedness, and supporting Black businesses. As we discuss the conditioning that inhibits self-love, Marlene leaves us with a powerful question: "If you are truly being loving to yourself, would you get support?"
This episode is a profound exploration of empowerment, community, and the uncharted strength within the Black woman's experience.
Listen in as we discuss:
And if you need support with this work, reach out for One-On-One Coaching. Book a Breakthrough Call here. Talk soon!
GUEST INFO —
Website: Marlene McNally | Instagram: @McNallyMarlene
RESOURCES —
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 121 Bad Things Happen To Good Girls
EP. 120 {Throwback} An Interview With The Deeply Rooted April Cohort
EP. 119 Our Bodies As Property: An Interview With Dr. Zakiya Luna
[Deeply ROOTED Series] What Are The Intensives?
[Deeply ROOTED Series] I Want To But I Can’t Afford It
[Deeply ROOTED Series] Should I Join If I’m Not A Coach?
[Deeply ROOTED Series] Community
[Deeply ROOTED Series] Boo Brain
[Deeply ROOTED Series] Concept
[MASTERCLASS] - STRESS FREE IN 2023: BLACK WOMEN: STRESS, FAILURE & SUCCESS!
EP. 118 What Happens When We Increase Our STRESS Capacity?
EP. 117 Are you STRESS Aware?
EP. 116 Come Fail With Me! My Challenge To You
EP. 115 Stress and Speed of Implementation
EP. 114 The Value of Coaching With Janae Young
EP. 113 When ”They” Talk About You
EP. 112 The Value of Coaching With Shiro Bergbauer
EP. 111 When Your Brain Makes Sense
EP. 110 {Throwback} Stop Having One Sided Conversations with Your Brain
EP. 109 {THROWBACK} Let’s Talk Intimacy
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