Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Join me in this eye-opening episode featuring Life and Mindset Coach, Marlene McNally, as we dive deep into breaking societal norms for Black women.
Marlene shares her journey of self-discovery, challenging the expectations of perfection and embracing vulnerability. We explore the transformative power of community and the necessity of seeking support, debunking the myth of the "magical black woman." Marlene advocates for expanding our capacity by decluttering our minds, shedding light on the importance of interconnectedness, and supporting Black businesses. As we discuss the conditioning that inhibits self-love, Marlene leaves us with a powerful question: "If you are truly being loving to yourself, would you get support?"
This episode is a profound exploration of empowerment, community, and the uncharted strength within the Black woman's experience.
Listen in as we discuss:
And if you need support with this work, reach out for One-On-One Coaching. Book a Breakthrough Call here. Talk soon!
GUEST INFO —
Website: Marlene McNally | Instagram: @McNallyMarlene
RESOURCES —
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 48 The Value of Coaching with Simone Williams
EP. 47 When Your Brain Says NO, You Say YAS
EP. 46 How To Deal With Disappointment
EP. 45 The Reason Why You Are Suppressing Your Desire
EP. 44 The One Emotion That Scares The Sh*t Out Of Us And Why
EP. 43 Are You Trying To Manage OPT?
EP. 42 Duck Feet: Pedaling But Going Nowhere Fast
EP. 41 Managing Your Mind - The First Step
EP. 40 You Were Pruned This Way!
EP. 39 Becoming Who You’ve Always Been with Jennifer Moore
EP. 38 Let’s Talk Intimacy
EP. 37 Worry Window
EP. 36 Brig’s Brain
EP. 35 Good Hair REALLY? The C.R.O.W.N. Act!
EP. 34 Meeting Ourselves Where We Are
EP. 33 The Value of Coaching with Jane Jones, PhD.
EP. 32 You Get to Tell Your Brain NO
EP. 31 Stop Having One Sided Conversations with Your Brain
EP. 30 Swearing and the Patriarchy
EP. 29 I’m Gonna F*ck This Up
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